RECIPES

This Eton Mess traybake recipe is a new twist on a British classic. Made with chocolate hazelnut ganache and decorated with gold leaf, this traybake will look truly regal on any dessert table…

Kick off your festive season baking with our delicious gluten-free Chocolate muffins oozing with crunchy peanut butter filling…

This tasty dish of noodles, spicy tofu and steamed veggies is a cosy autumn dish that is quick and easy to make and ready to serve in just under 30mins…

These easy gluten free dairy free brownies are rich, full of flavour but also sugar-free and can be made in less than an hour…

Give your friends and family a taste of the East from your kitchen with this quick and easy salmon and cod Thai fishcake recipe. Best served with a side salad and sweet chilli sauce…

This delicious, nutritious and healthy Vegan Pistachio Pesto contains 5 ingredients and only takes 5 minutes to make! It’s a great versatile dish and can be served with pasta, bread, grilled vegetables, potatoes and salads….

These lemon and poppy seeds muffins are so wholesome and full of flavour. They make a tasty afternoon treat and are one of our absolute favourites to whip up. This recipe includes Greek yogurt which keeps the inside deliciously moist…

The Arabic word Shakshouka (or shakshuka) means “all mixed up”. This traditional breakfast from North Africa and the Middle East has become a popular option in most brunch spots in London and it’s no surprise why it’s so loved…

A quintessential British dessert, the trifle is best assembled a few hours in advance so the sponges can soak up some of the delicious juices and creamy custard…

Here is a guide to some of our favourite nutritious vegetarian salad recipes that are quick and easy to make! Whether you’re big on sweet potato salads, love a salad bursting with your favourite greens or perhaps your looking for something a bit more unique…

Kiwi fruit is full of nutrients such as vitamin C, vitamin K, vitamin E and potassium; plus, they contain a whole host of antioxidants and fibre. People don’t often consider adding kiwi to a salad...

When making Sweet Potato Fries, technique is key. We have a recipe to ensure you Sweet Potato Fries are perfectly crisp because lets face it nobody likes soggy sweet potato fries…

A mushroom and halloumi salad is a wholesome yet quick and simple recipe to prepare. If you’re massively into halloumi like we are you will definitely appreciate this delicious meal…

This delicious and creamy vanilla creme brûlée is completely guilt free. Made from ingredients that are sugar free, dairy free and vegan…

This walnut banana bread is incredibly moist, full of banana flavour, and loaded with walnuts and topped with cinnamon oat crumble. Perhaps you may like it for breakfast, an afternoon snack or as dessert with a scoop of ice cream…

This focaccia bread can be made to accompany a selection of cheese, cured meats, hummus, fresh vegetables and olives to remind you of those long summer nights. Trust us…

If you are trying to impress a certain someone and are stuck for some brunch ideas, then fear not, we've got you sorted for this weekend at FLO London. These crepes are so easy to make & once mastered…

This Blue Lagoon Smoothie Bowl has the perfect combination of coconut, tropical fruits and chia seeds. The secret ingredient which makes this beautiful and unique blue colour is Blue Spirulina or Blue Majik…

This little gem of a recipe is vegan, gluten free and most importantly it’s so tasty you won’t be able to tell the difference. To add a bit of “personality ” this is a passion fruit curd instead of the classic lemon…

A great way to make a delicious and simple recipe is to pair up figs with feta for a quick Sunday tart, which you can make to serve to as few or as many of your loved ones…

Like us, you may feel like your living your life constantly on the go!  Here is one of the tasty nutritious snacks that we love to indulge in, as a substitute to homemade desserts!  We are obsessed with Pink Pitaya Powder…

These chocolate & hazelnut protein chunk cookies are sugar-free, soft in the middle and easy to make. By swapping a few ingredients you can play with flavours and textures…

This is the ultimate autumn pudding for when you want to stay home and fill the kitchen air with that fresh from the oven ambience and who can blame you? Who doesn’t love the smell of freshly baked bread…